Manoj Prasad, Author at 𝐁𝐞𝐬𝐭𝐫𝐚𝐭𝐞𝐝𝐡𝐞𝐚𝐥𝐭𝐡

Manoj Prasad

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197 Articles

A glass jar filled with golden, raw honey, with honeycomb pieces beside it. One side of the image shows honey being poured from a honey dipper (representing centrifuged honey), while the other side features honey oozing from a crushed honeycomb (representing pressed honey)

New Study Reveals Key Differences in Honey Extraction Methods and Their Impact on Quality

Manoj Prasad March 15, 2025

Salmon vs. Isolated Nutrients: Which is Better for Post-Workout Muscle Growth?

Manoj Prasad March 14, 2025

A high-quality, side-by-side comparison of salmon and chicken breast on a wooden cutting board. One side features a fresh, vibrant pink salmon fillet with herbs and lemon slices, while the other side showcases a grilled, golden-brown chicken breast with seasonings.

Salmon vs. Chicken Breast: Which Packs More Protein Power?

Manoj Prasad March 13, 2025

On the left side, a young adult eating a fast-food meal (burgers, fries, soda) with a visibly aged, tired-looking face and wrinkled skin. On the right side, the same person eating a healthy meal (salad, fruits, nuts, and water) with a youthful, glowing appearance.

Unhealthy Diets Can Speed Up Aging, Study Finds

Manoj Prasad March 10, 2025

5 Best and Unique Food Sources of Vitamin C

The 5 Best and Unique Food Sources of Vitamin C (Beyond Oranges)

Manoj Prasad March 7, 2025

These Snacks Should Never Be Eaten Before Sleeping at Night

These Snacks Should Never Be Eaten Before Sleeping at Night

Manoj Prasad March 7, 2025

Menopausal Symptoms May Increase Risk of Dementia, Study Finds

Menopausal Symptoms May Increase Risk of Dementia, Study Finds

Manoj Prasad March 7, 2025

Intermittent Fasting May Help Prevent Heart Attacks and Strokes

Intermittent Fasting May Help Prevent Heart Attacks and Strokes, New Study Finds

Manoj Prasad March 7, 2025