New York City is home to some of the nation’s top nutrition experts, offering tailored support for diverse health needs, from intuitive eating and chronic disease management to sports nutrition and body image healing.
With personalized plans, these nutritionists empower clients to achieve lasting health goals while enjoying a balanced, fulfilling lifestyle.
In this guide, we highlight 5 of the best nutritionists in NYC—professionals recognized for their innovative, evidence-based approaches and commitment to client well-being.
Whether you’re looking for hormone support, digestive health guidance, or performance enhancement, these specialists bring expertise and personalized care to help you thrive.
1. NY Nutrition Group
The team consists of certified and licensed dietitian-nutritionists dedicated to creating tailored nutrition plans using a client-centered approach.
They go beyond standard healthy eating advice, focusing on personalized guidance to help individuals achieve specific health goals.
Their expertise spans all ages and diverse needs, such as attaining a balanced weight, improving relationships with food, enhancing energy and athletic performance, and supporting fertility treatments.
Additionally, they provide specialized care for eating disorders, hormonal conditions like PCOS and Hashimoto’s, and chronic diseases, including diabetes, heart disease, and fatty liver. Their holistic approach empowers clients to achieve optimal wellness.
Address: 136 Madison Ave, New York, NY 10016
Website: https://www.nynutritiongroup.com
Phone: (855) 454-0506
2. Compass Nutrition
Compass Nutrition offers a fresh, supportive approach to healthy eating without restrictive diets, guilt, or rigid rules.
Founded by Adiana Castro, the practice focuses on empowering clients to build balanced, enjoyable habits through personalized nutrition counseling.
Their team of Registered Dietitian Nutritionists (RDNs) helps clients make informed food choices while maintaining foods they love, working on moderation and body-awareness skills.
Each treatment goes beyond meal plans, addressing lifestyle habits, attitudes, and deeper factors influencing eating behaviors.
With coverage options through many insurance plans, Compass Nutrition provides individualized support, creating realistic goals to foster lasting, self-led health and wellness.
Address: 90 Broad St 2nd Floor, New York, NY 10004
Website: http://www.compassnutrition.com
Phone: (212) 419-0399
3. Silver Street Nutrition
Silver Street Nutrition, led by expert Registered Dietitian Laura Silver in Brooklyn, NYC, offers a unique approach to intuitive eating and body wellness.
With a solid foundation in Nutrition and Food Science from the University of Maryland and a Clinical Nutrition master’s degree from NYU, Laura brings both expertise and compassion to her practice.
Drawing from her clinical experience at the Bronx VA Medical Center, she combines principles like Health at Every Size® and mindfulness to foster a non-restrictive, self-compassionate approach.
Her specialized training in eating disorder nutrition and body image healing helps clients embrace balanced, vibrant health.
Address: 1 N 4th Pl, Brooklyn, NY 11249
Website: https://www.silverstreetnutrition.com
Phone: (516) 320-9024
4. New York City Nutrition
New York City Nutrition is a leading practice dedicated to customized nutrition support for individuals dealing with menopause, perimenopause, PCOS, Hashimoto’s, thyroid disorders, and gut health.
Their expert team offers a comprehensive, evidence-based approach, blending personalized strategies and advanced functional testing to target specific health goals.
Whether managing symptoms, chronic conditions, or enhancing sports performance, New York City Nutrition tailors each plan to optimize client well-being.
With a commitment to the latest nutritional science, they empower individuals to achieve balanced, vibrant health.
Experience the transformative impact of personalized nutrition—contact New York City Nutrition to begin your wellness journey.
Address: 244 5th Ave, New York, NY 10001
Website: https://newyorkcitynutrition.com
Phone: (212) 328-0195
5. Real Nutrition NYC Nutritionist
Amy Shapiro, MS, RD, CDN, is the founder and director of Real Nutrition, a New York City private practice that empowers clients to reach their nutrition, weight, and wellness goals.
Known internationally, Amy’s lifestyle-centered approach combines realistic meal plans, healthy habits, and active living.
She consults for a range of clients, from natural food brands to fitness centers, and is frequently recommended by medical professionals for her expertise in Medical Nutrition Therapy.
A respected voice in media and frequent lecturer, Amy is also active in non-profits like God’s Love We Deliver. She balances her professional passion with an active lifestyle alongside her family in NYC.
Address: 33 W 60th St Floor 2, Suite 222, New York, NY 10023
Website: https://realnutritionnyc.com
Phone: (646) 269-8205
