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Traditional African Diets Show Strong Anti-Inflammatory Benefits, Study Finds

Traditional African Diets Show Strong Anti-Inflammatory Benefits, Study Finds

April 11, 2025

New research shows that the ketogenic diet may help overweight people age more slowly

New research shows that the ketogenic diet may help overweight people age more slowly

April 2, 2025

Is it true that berries such as strawberries or blueberries help lower blood pressure

Is it true that berries such as strawberries or blueberries help lower blood pressure?

March 22, 2025

The Tiny Superfood That Lowers High Blood Pressure Naturally

The Tiny Superfood That Lowers High Blood Pressure Naturally

March 22, 2025

New Study Confirms Virgin Coconut Oil’s Anti-Inflammatory and Skin-Protective Benefits

New Study Confirms Virgin Coconut Oil’s Anti-Inflammatory and Skin-Protective Benefits

March 19, 2025

A medical illustration of human skin under a microscope, with UV rays approaching but being blocked by a glowing shield labeled ‘Vitamin B3 Protection.’ A nicotinamide pill is floating nearby, symbolizing its protective role. | Skin Cancer

New Study Finds Simple Vitamin Could Prevent Skin Cancer

March 19, 2025

A glass jar filled with golden, raw honey, with honeycomb pieces beside it. One side of the image shows honey being poured from a honey dipper (representing centrifuged honey), while the other side features honey oozing from a crushed honeycomb (representing pressed honey)

New Study Reveals Key Differences in Honey Extraction Methods and Their Impact on Quality

March 15, 2025

Salmon vs. Isolated Nutrients: Which is Better for Post-Workout Muscle Growth?

March 14, 2025