5 Power-Packed Foods to Naturally Heal Liver

By: Samantha Brown

Bitter Gourd

Packed with vitamin C , antioxidants, bitter gourd boosts liver enzymes, cleanses and offers protection against liver cancer


Berries loaded with anthocyanins triggers an immune response and shields liver from damage


Laden with bioactive plant compounds, grapes fight inflammation and uplift liver health.


Rich in vitamin E and healthy fats, nuts increase liver enzyme activity and lower risk of liver disease

Fatty Fish

The goodness of omega fatty acids in fatty fish reduce inflammation and promote liver health.

Read Next: 5 Power-Packed Foods to Naturally Heal LiverΒ