By: Samantha Brown
Packed with vitamin C , antioxidants, bitter gourd boosts liver enzymes, cleanses and offers protection against liver cancer
Berries loaded with anthocyanins triggers an immune response and shields liver from damage
Laden with bioactive plant compounds, grapes fight inflammation and uplift liver health.
Rich in vitamin E and healthy fats, nuts increase liver enzyme activity and lower risk of liver disease
The goodness of omega fatty acids in fatty fish reduce inflammation and promote liver health.