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Diet & Nutrition

V Shred: The Hot New Weight Loss Craze Sweeping the Nation

Losing weight can be a frustrating process. Despite dedicated dieting and exercise, many find lasting

Mike Thompson Mike Thompson 8 Min Read

Lose 10 Pounds Fast With This All-Natural Fasting Technique

Losing weight can be a challenging process, especially when you want to see results quickly.

Samantha Brown Samantha Brown 8 Min Read

Exercise & Fitness

Healthy Foods

Bitter is Better: Science Proves the Health Benefits of Bitter Foods

Bitter flavors get a bad rap. We often recoil from bitter tastes and opt for

Samantha Brown Samantha Brown 7 Min Read

Boost Your Magnesium by 367% With Just One Spoonful of These Delicious Foods Daily

Magnesium is an essential mineral that plays a vital role in over 300 enzymatic reactions

Samantha Brown Samantha Brown 7 Min Read

Nutritionists Recommend Adding Starfruit to Your Diet – Here’s Why

Starfruit, also known as carambola, is an exotic fruit that originates from Southeast Asia and

Samantha Brown Samantha Brown 10 Min Read

Oats Crowned #1 Whole Grain for Weight Loss by Dietitians

Whole grains have been linked to various health benefits, including weight loss. Many dietitians recommend

Samantha Brown Samantha Brown 10 Min Read

The Health Benefits of Baked Sweet Potatoes – A Nutrient Powerhouse for Better Health

Baked sweet potatoes, in particular, are one of the healthiest additions to any diet. Vitamins,

Samantha Brown Samantha Brown 10 Min Read

Mind & Relationships

Forget “It’s OK” – 10 Phrases Psychologists Say Show You Really Care

Saying "it's OK" when something is clearly not OK can be dismissive and invalidating. While it may seem like a

Manoj Prasad Manoj Prasad 5 Min Read

From Black Lipstick to Quality Time: How to Connect with Your Gothic Teen

The teenage years can be difficult for both parents and teens. As children grow into young adults, they begin to

Dr. John Davis Dr. John Davis 8 Min Read

Can Sociopathy Find a Cure? Exploring Treatment Options

Sociopathy, or Antisocial Personality Disorder (ASPD), is a severe mental illness that involves persistently selfish, cruel, and uncaring behavior, as

Dr. John Davis Dr. John Davis 12 Min Read

Common Characteristics of a Sociopath: Exploring the Mysteries of Antisocial Behavior

Sociopathy, or antisocial personality disorder (ASPD), is a mental illness that has interested and baffled psychologists, criminologists, and the general

Dr. John Davis Dr. John Davis 8 Min Read

Can Soul Ties Be Broken or Severed? Exploring the Mysteries of Spiritual Connections

The idea that our souls can become emotionally, physically, or spiritually attached or entangled with others through shared experiences is

Dr. John Davis Dr. John Davis 8 Min Read

Are Soul Ties Always Positive? Exploring the Complex Nature of Emotional Connections

Soul ties, or the concept of having a deep emotional and spiritual connection with another person, have been increasingly mainstream

Dr. John Davis Dr. John Davis 7 Min Read

How Do Soul Ties Form? Unraveling the Mysteries of Emotional and Spiritual Connections

The idea of soul connections runs deep across many world religions and the spiritual traditions of the human race. They

Dr. John Davis Dr. John Davis 15 Min Read
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